Gym Info
What To Know
If you’re thinking about training at Iron City Elite Fitness and Performance in Pittsburgh, PA, this is a great place to start. You’ll find gym info like sessions schedules, sessions options, and our pricing. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
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Hours
Coaching
Sessions
Support
Sessions Variety
We run a range of sessions designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
Small Group Personal Training – BUILD and BURN
It’s more than a workout — it’s a complete training program. We take a personalized approach to help you get stronger, build lean muscle mass, support bone health, challenge your metabolic system, and see real, lasting results. Experience the difference of a program built around you — your goals with proven solutions, crafted by our team of highly qualified professionals.
Small Group Personal Training – BUILD
Designed for the trainee who is ready to level up. The Build program is a strength training program designed for those seeking an additional challenge. This program provides trainees with progressive programming to reach their strength targets, while prioritizing safety and technique. Ask a Coach today if BUILD would be a good fit for your training background and goals today!
Youth Sports Performance Foundations (8-13 years olds)
The best youth speed and strength program in Pittsburgh. This program provides youth athletes with coaching on the foundational skills required to properly accelerate and change direction, in addition an introduction to age-appropriate strength training.
Youth Sports Performance PRIME) (13-15 year olds
Designed for the developmental athlete who needs to sharpen speed skills, increase strength, and advance to more complex training and sporting demands.
Youth Sports Performance ELITE (16-18 year olds)
High-level, sport-specific training designed to meet the competitive demands of playing—and dominating—at a higher level.
Collegiate Sports Performance
Collegiate athlete sports performance. Designed to enhance each athlete’s ability to recover, perform, and excel at the collegiate/junior level.
