4156 Library Rd Building 3, Pittsburgh, Pennsylvania 15234

Nutrition & Habit Coaching in Pittsburgh

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Get Personalized Solutions with Our Nutrition & Habit Coaching in Pittsburgh

You’ve probably tried one of today’s most popular diets - maybe even a few of them. You’ve probably struggled to make them work long-term, and gained the weight you lost back, plus more.

The problem? They’re not realistic for you and your life.

You need a real, sustainable solution that fits your lifestyle - and doesn’t leave you feeling hangry or bad about your choices.

You need something that leads you to success, no matter what food presents itself at the table, or on the go.

“We help you develop healthy habits that allow you to be successful in any situation and an individualized approach that fits your lifestyle.”

Our team of habit and nutrition coaches in Pittsburgh will meet face to face with you each week and guide you to your personalized solution.

We all know how much nutritional advice and misinformation is constantly circulating through social media, and maybe even your friends and family.

Our nutrition and habit program in Pittsburgh will provide you with the individualized, evidence-based coaching that you need to ensure you’re receiving the most accurate and up-to-date nutritional information.

Build the physique and best overall health you’ve ever had, all while living your busy lifestyle!

"Iron City Elite's Habit and Nutrition program is a MUST for everyone! No matter your goal, the team is there to help. The coaches were able to teach me reasonable and achievable metrics to boost my nutrition in just a matter of weeks. My coach was realistic about my lifestyle and provided tangible goals each week, which have now become habitual. I find myself consciously making better decisions each day. Pairing Habit and Nutrition with 1:1 training has produced substantial results over the past few months in my muscle mass and body fat!"

-Dorian E

“I started the resolution solution program because I felt like I needed to make some changes, not necessarily weight loss but body composition. I was looking for something to be a springboard to new habits and visible results even though I would not be considered overweight. I am a runner and despite all the mileage I put on my legs, I was not happy with the way my legs looked. (Hadn't worn shorts in 10 years) so I was hoping the program could shift my habits away from all the carbs to something better. I find that what keeps me motivated is seeing real changes, feeling different, better, stronger!

I seriously could go on for hours about my experience with the program because it was fun, it was easy. I get a lot of enjoyment in finding new ways to prepare fresh, whole foods through the seasons as well as new ways to incorporate protein into my meals. The proof is in the pudding, or in my case, the protein yogurt. And for the record, I wore shorts a lot this summer!”

-Christine D.

My coach’s knowledge about nutrition and over well-being is impressive. I gained so much knowledge and was able to incorporate what she taught me about the importance of adequate protein intake, proper sleep and meal planning habits into my busy life. These healthy habits have helped me to manage my weight better. As a health care provider I have been able to share what I learned with the clients in my practice. There is no magic to weight loss and fitness. It takes determination, hard work and a great coach. I would highly recommend the nutrition and habit program to anyone trying to improve their nutrition and overall health. It will not disappoint.

-Robin M.

  

Transform Your Fitness in Just 4 Weeks with Our Healthy Habit Jumpstart Promotion!

Get four (4) personalized 1-on-1 coaching sessions (45 minutes each), available in-person in Pittsburgh or via Zoom, PLUS daily accountability and expert guidance through the ProCoach app.

All for just $179! (savings of $20 through 5/1/25)

Spots are limited—sign up now and take the first step toward your goals!

Get The Personal Attention and Customized Training That You've Been Looking For

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