Colby Rockacy, Fitness Instructor

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Colby Rockacy

Colby is a former collegiate baseball athlete from Pennsylvania Western University- California. He’s worked with athletes from many sports including football, track, and baseball. Colby enjoys coaching people of all ages and fitness levels to become faster, stronger, and build confidence through the gym. He has certifications in both personal training and speed/agility training. When he’s not at the gym Colby enjoys golfing and watching movies.

Education

Master of Science- Pennsylvania Western University- Exercise Science

Concentration- Wellness and Fitness

Bachelor of Science- Pennsylvania Western University- Health Science

Certifications

NASM- Certified Personal Trainer (CPT)

NASE- Certified Speed Specialist Level 2 (CSS)

NASE- Certified Speed Specialist Level 1

American Heart Association- CPR and AED

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John Paonessa

Very professional staff and also very clean facilities would highly recommend

Mike Binni

My Son has been going to Iron City Elite for a little more than 1 year. The results are real. He went from 82 lbs to 108 lbs of muscle. Definitely a big part of his success at wrestling is because of Megan and Jeremy. He loves going and never wants to miss a session. His strength is amazing.

Joseph Morgano

Instructors are hands on helping with correct positioning for maximum benefit. Gym is clean and for all the hard work going on it doesn’t have that gym odor smell. This is a positive gym in attitudes.

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