Transform Your Athletic Potential This Fall with Iron City Elite!
New Programs BEGINNING MONDAY, OCTOBER 13TH:
Foundations of Speed & Strength
Designed specifically for athletes ages 8–13, this program provides expert coaching and age-specific training that builds the foundations of speed and strength—all in a fun, competitive environment.
Sessions are limited to 10 participants.
SCHEDULE:
TUESDAYS: 6:30 - 7:30 pm
WEDNESDAYS: 6:00 - 7:00 pm
THURSDAYS: 6:30 - 7:30 pm
SATURDAYS: 10:00 - 11:00 am
Prime Speed & Strength
We designed Prime to meet the developmental needs of the 13-15 year old athletes with 1-2+ years of training experience who are ready to progress to the next level of performance training.
Sessions are limited to 10 participants.
SCHEDULE:
TUESDAYS: 5:30 - 6:30 pm
THURSDAYS: 5:30 - 6:30 pm
Speed & Strength Program Pricing
8-week program - 2x/week (16 sessions): $335
8-week program - 1x/week (8 sessions): $169
Need to start later? Contact us about a prorated package.
Each additional sibling receives 10% off.
Ready to Train?
ELITE - Specialized Sports Performance Program
Designed for the 16-18 year old athlete involved in, or preparing for, higher levels of sports-centric competition as well as preparation for collegiate and junior-level competition.
✓ ELITE LACROSSE
✓ ELITE HOCKEY (IN-SEASON PROGRAM)
✓ ELITE BASEBALL (NOW ACCEPTING ATHLETES FOR OUR WINTER PROGRAM)
✓ ELITE GOLF PERFORMANCE
Sessions are limited to 6-8 participants.

