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About Our Gym

Experience You Can Trust

You’ll train with experienced coaches who are here to help you feel confident and supported. We’ve spent years working with people at all levels who want to get stronger, move better, and feel good in their bodies. At Iron City Elite Fitness and Performance in Pittsburgh, PA, we’ll listen to what you’re looking for and help you get there.

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Coaches Who Know What They’re Doing

Our Coaching Team

The coaches at Iron City Elite Fitness and Performance bring a mix of deep training knowledge and real-world experience. From strength to conditioning, every coach is certified, skilled, and focused on helping you train safely and effectively. Want to know more about who you’ll be working with? Take a look below!

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Jeremy Smith

Owner
MS Exercise Science (Cal U of PA, Sports Performance/Injury Prevention concentration)
BS Exercise Science (Slippery Rock)
NSCA Certified Strength & Conditioning Specialist (CSCS)
TPI (Titleist Performance Institute) Power Level 2 certified
NASM Performance Enhancement Specialization (PES)
CPR & AED
Act 33/34 Clearances

Founded ICE in 2012 with the vision to build a facility using the latest science and advanced sports performance methods in a growth-and-camaraderie-focused atmosphere. Enjoys hockey, weight training, conferences, internship...

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Meghan Hess

Executive Coordinator | Health and Performance Coach
BS Exercise Science (Univ. of Mount Union)
Precision Nutrition Certified Nutrition Coach
AHA CPR for the Professional Rescuer
Act 33/34 Clearances

Former collegiate basketball player (University of Mount Union). Passionate about athletic performance and general fitness; enjoys resistance training, running, traveling, hiking, yoga, reading, and music.

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Connor Brumfield

Head Performance Coach

Performance coach, former collegiate lacrosse athlete (Ithaca College); worked with football, golf, track, and lacrosse at the D1 level with Cornell. Coaches and plays lacrosse; enjoys reading.

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Colby Rockacy

Fitness and Performance Coach

Former collegiate baseball athlete (PennWest California). Worked with football, track, and baseball athletes. He enjoys golfing and movies.

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Allie Smith

Fitness Coach

Former Athletic Trainer. Strong foundation in injury prevention, rehab, and performance enhancement. Enjoys traveling, hiking, and being outdoors.

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Debra Bauman

Fitness Coach

Over the past three years, Debra has helped over 400 men and women change their habits to improve their nutrition, gain energy, lose weight – and keep it off. She...

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See What Iron City Elite Fitness and Performance Is All About

Book your free call to experience the coaching, community, and space for yourself. You’ll walk away with a clear plan, helpful feedback, and a better idea of what it’s like to train with us.

Book Your Free Call