4156 Library Rd Building 3, Pittsburgh, Pennsylvania 15234

Rachel Tam, Fitness Instructor

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Iron City Elite. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

Rachel Tam

Rachel Tam is a Hong Kong native. She represented the Hong Kong Youth Volleyball and Beach Volleyball Team in 2013-2016. She earned a scholarship to play at a NCAA D1 indoor volleyball program and got her bachelor's degree in Exercise Science at the University of Evansville. Later she furthered her collegiate career being one of the captains on the University of Alabama at Birmingham (UAB) beach volleyball team while finishing her master's degree in Multidisciplinary Biomedical Science. During her time as a collegiate athlete, she coached at local youth volleyball clubs, Evansville United and Alabama Performance Volleyball Club, where she led practices and shared her knowledge of the sport to youngsters. Tam believes in the power of strength and conditioning to enhance sports performance. After graduation, she interned at the UAB sports performance department, and her applied knowledge and experience training youth athletes (soccer, volleyball, jujitsu) at 10-41 Strength and Physical Therapy. She is passionate about injury prevention and performance optimization through S&C. 

Get The Personal Attention and Customized Training That You've Been Looking For

Request information

Request Information Now!